Group of students and coaches in a gym, posing for a photo in front of a wall with wrestling charts.

🥇 Our Programs

At Kumeyaay Trails Wrestling Club, we offer programs for athletes of all ages and skill levels. From kids learning the basics to competitive high school athletes looking for training and competition, our goal is the same: to build confident, resilient athletes through the sport of wrestling.

We offer 3 sessions currently. Spring, Summer, and Fall. Each is approximately 6-8 weeks long and the cost is $175. Practices are held at the Patrick Henry HS Wrestling Room located in Allied Gardens/Del Cerro/San Carlos/College area.

BOBCATS (AGES 7-10)

Learn the fundamentals in a fun, supportive environment.

  • Stance, movement, takedowns, defense, and pins

  • Drills and games to build confidence, strength, and coordination

  • Positive coaching focused on effort and growth
    👉 Perfect for beginners and developing wrestlers.

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Children and adults practicing wrestling moves on a wrestling mat in a gym gymnasium.
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MOUNTAIN LIONS (grades 5th-12th)

Sharpen your skills, prepare for competition.

  • Advanced technique, conditioning, and live wrestling

  • Extra mat time outside school practice

  • Build strength, improve technique, and gain a competitive edge
    👉 For wrestlers ready to level up their performance

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TEAM BIG CAT

Kumeyaay Trails Wrestling Club now offers an Adult Club with structured training for recreational athletes, competitors, and fitness-focused adults. Sessions include technique, situational drilling, live wrestling, strength & conditioning, and injury prevention, all tailored to adults.

We welcome all experience levels in a respectful, inclusive environment. Coaches emphasize fundamentals, clear technique, progressive skill development, sportsmanship, and personal growth.

Features:

  • Regular practice schedule: open mat, technique class, live wrestling

  • Age-appropriate strength & conditioning

  • Experienced coaching adapted for adults

  • Competitive guidance for tournaments/leagues

  • Community-focused atmosphere

Program details

  • Head Coach: Andy Cook

  • Practice schedule: Every Friday, 6:00 PM–7:30 PM

  • Cost: $100/month

  • Focus: Technical instruction, discipline, sportsmanship; developing strong, confident athletes in a positive, community-driven environment

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CAMPS AND CLINICS

Seasonal opportunities for extra mat time.

  • Guest coaches and advanced instruction

  • Focused sessions to accelerate learning

  • Summer and seasonal camps for all ages

SD Champ Camp-Middle School

July 15-July 17

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SD Champ Camp-High School

July 20 -July 25

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