our programs

🥇 Our Programs

At Kumeyaay Trails Wrestling Club, we offer programs for athletes of all ages and skill levels. From kids learning the basics to adults looking for training and competition, our goal is the same: to build confident, resilient athletes through the sport of wrestling.

bobcats (ages 6-10)

Learn the fundamentals in a fun, supportive environment.

  • Stance, movement, takedowns, defense, and pins

  • Drills and games to build confidence, strength, and coordination

  • Positive coaching focused on effort and growth
    👉 Perfect for beginners and developing wrestlers.

mountain lions (ages 11-14)

Sharpen your skills, prepare for competition.

  • Advanced technique, conditioning, and live wrestling

  • Extra mat time outside school practice

  • Build strength, improve technique, and gain a competitive edge
    👉 For wrestlers ready to level up their performance

Adult classes

Get back on the mat—or try it for the first time.

  • Technique, drilling, conditioning, and optional live wrestling

  • Supportive training environment for all fitness levels

  • Great for former wrestlers, parents, or anyone seeking a challenge
    👉 Stay fit, relieve stress, and connect with a great community

team big cat

For athletes who are ready to push beyond the basics, our competition & elite Team offers advanced training and the opportunity to test skills at the highest levels. This program is designed for middle school through high school wrestlers who are committed to competing and growing in the sport.

  • Intensive Training: High-pace practices with advanced technique, drilling, and live wrestling.

  • Competition Prep: Focus on strategy, mat awareness, and conditioning to succeed at local, regional, and national events.

  • Individualized Coaching: Extra attention to detail and personalized feedback to accelerate development.

  • Team Environment: Train alongside other dedicated wrestlers who share the drive to compete at a high level.

camps and clinics

Seasonal opportunities for extra mat time.

  • Guest coaches and advanced instruction

  • Focused sessions to accelerate learning

  • Summer and seasonal camps for all ages

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